This post is in two parts as I realised it's probably not good to bombard you with one longgggg post. The second part (which is the reason this post even exists) is about a new zip file that I have put together so you can download CFEclipse and Adobe CF Extensions in one go. This post first off covers the difference between them so you know what you are getting and why you want it;
Incase you don't know the CF Extensions are very different to the CFEclipse plugin for Eclipse but both are essential for your CF development environment.